CrossFit Gym in Lexington, KY

Find lasting success in a supportive community

Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym
Schedule Your No Sweat Intro

Like-minded community

Be encouraged by a community of people who care about your success just as much as their own.

Look & feel your best

Our guarantee is you will get in the best shape of your life.

Reach new heights

No matter where you start, you will be pushed to become a better version than when you started.

Every body is unique.
Find something that works for YOU

MOW CrossFit

Build strength and endurance with high-intensity workouts that are short on time but big on results.
Schedule Your No Sweat IntroContact us For More Info
Main Programs

MOW Fitness

Think CrossFit without the barbell. This 60-minute class is a high-energy sweat session packed with the most basic fundamental movements of functional fitness.
Schedule Your No Sweat IntroContact us For More Info
Main Programs

Personal Training

Dial in the fundamentals of fitness with our passionate, knowledgeable, and dedicated Personal Trainers.
Contact us For More Info
Main Programs

Getting started is easy


Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Find a Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Take Your Fitness To The Next Level

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Lexington, KY Residents

Everything you need to crush your fitness goals

Weekend Classes

Customized Fitness Plans

Members Only App

Open 24hrs

Top of the line equipment

Personal Training

Man O' War Fitness

Our community is what makes us special. And it's what will keep you going

We know your goals are unique, which is why we offer a variety of programs and coaching options.

Whether you want to “tone up,” get moving again, or you want to find your peak athleticism, we have a program for you.

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your experience as simple as possible.

Our coaches are trained to listen to your specific goals and determine the best way to help you achieve them.

Come in as you are – no matter what your current fitness level or experience is, we have a place in our system for you.

Central Lexington, minutes away from the University of Kentucky

Working out at the gym isn't easy. But getting there shouldn't be hard. Man O' War Fitness is located and easily accessible from all of Lexington, KY.

175 West Lowry Ln Suite 116 Lexington, Kentucky 40503
Get Directions

Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

Schedule Your No Sweat Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios