60 min
Class Length
Mon–Sun
On the Schedule
All Levels
Beginner Friendly
What It Is
Man O’ War Fitness is an official Hyrox Training Club — built to prep you for the race format or simply push your endurance.
Hyrox is a fitness competition that combines functional exercises with running, held indoors and open to all fitness levels. Our Hyrox classes train the exact movements and running intervals the format demands, coached in a group setting so you build endurance and technique whether you’re racing or just chasing a tougher workout.
Why It Works
What You Get From Hyrox
Race-Ready Training
Sessions mirror the Hyrox format so you’re prepared for the running and functional stations of a real event.
Endurance + Strength
Combining running with functional movements builds conditioning that carries over to every other program.
Open to Everyone
You don’t need to be a competitor — classes are scaled and welcoming to all fitness levels.
Who It's For
- →Athletes preparing for a Hyrox event
- →Members who love running-based conditioning
- →Anyone wanting endurance work in a group setting
What To Expect
- →A structured warm-up before the running and functional intervals
- →A mix of running with functional stations, coach-guided throughout
- →Scaling options so every level can complete the session
Getting Started
How Hyrox Works
01
Book a Free Class
Reserve a free intro and let a coach know you’re interested in Hyrox training.
02
Train the Format
Run through the functional stations and running intervals scaled to your level.
03
Build Endurance
Return through the week to sharpen technique and conditioning ahead of your goals.
Inside The Studio
Hyrox At Man O' War
Keep Exploring
Other Ways To Train
Good To Know
Before Your First Hyrox Session
Your First Class Is Free
Ready To Try Hyrox?
Book your free intro session and train hyroxwith a coach at Man O' War Fitness in Lexington, KY.
60 min
Class Length
Mon–Sun
On the Schedule
All Levels
Beginner Friendly