WEEKLY TIMETABLE
Class Schedule in Lexington Kentucky
35+ classes a week across CrossFit, Hyrox, Bootcamp, Olympic Weightlifting and Sunday Cardio Conditioning. All classes are 60 minutes, all are coach-led.
EVERY DAY OF THE WEEK
Full Weekly Class Schedule
Monday
- 6:00 AMCrossFit
- 7:00 AMHyrox
- 9:00 AMBootcamp
- 12:00 PMCrossFit
- 4:30 PMCrossFit
- 5:45 PMHyrox
- 7:00 PMCrossFit
Tuesday
- 6:00 AMCrossFit
- 9:00 AMHyrox
- 12:00 PMCrossFit
- 4:30 PMCrossFit
- 5:45 PMHyrox
- 7:00 PMCrossFit
Wednesday
- 6:00 AMCrossFit
- 7:00 AMHyrox
- 9:00 AMBootcamp
- 12:00 PMCrossFit
- 4:30 PMCrossFit
- 5:45 PMHyrox
- 7:00 PMCrossFit
Thursday
- 6:00 AMCrossFit
- 9:00 AMHyrox
- 12:00 PMCrossFit
- 4:30 PMCrossFit
- 5:30 PMWeightlifting
- 5:45 PMHyrox
- 7:00 PMCrossFit
Friday
- 6:00 AMCrossFit
- 9:00 AMBootcamp
- 12:00 PMCrossFit
- 4:30 PMCrossFit
- 5:45 PMHyrox
Saturday
- 9:00 AMCrossFit
- 10:15 AMHyrox
Sunday
- 1:00 PMHyrox (Cardio)
WHAT TO KNOW
Before Your First Class
Walk-Ins Welcome
Walk-ins are welcome. Notice is best so we can save you a spot, but you're not locked out if you decide last-minute.
Bring The Right Shoes
Shoes — runners if we're running, lifters or flat-soled shoes if we're lifting. Bring both if you have them.
All Classes Run 60 Minutes
Every class is 60 minutes and led by a qualified coach. We always start with a warm-up, brief the workout, train under coach guidance, and cool down together.
BOOK A SPOT